
We all know that sinking feeling, when the children in our care (be they our own or someone else’s) start to “play up”. Sometimes the build-up is slow and almost unnoticeable. Other times it’s like an … [Read more...]
Mindfulness, meditation & deep relaxation techniques to help your child’s inner radiance shine through
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We all know that sinking feeling, when the children in our care (be they our own or someone else’s) start to “play up”. Sometimes the build-up is slow and almost unnoticeable. Other times it’s like an … [Read more...]

In a world where technology was supposed to make our lives simpler, we seem to be busier than ever. And our kids are far from immune to the onslaught of stuff to do. A recent study by Ofcom, published by the BBC … [Read more...]

Just 10 minutes a day of meditation or deep relaxation can make a profound difference for a child. It can help them concentrate, relax, get things into perspective and even feel happier, more grounded and more … [Read more...]
Mindfulness For Kids is all about how you can help your children feel happier, let go of their stresses and worries, concentrate better at school, live life to the full and be able to calm down easily, when they need to.
Here's a link to our 'Start Here' resources. [Read More …]
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